INDIVIDUAL THERAPY • COUPLES THERAPY • INDUSTRY TRAINING • MEN'S MENTAL HEALTH • PTSD & EMDR • TELEHEALTH
SERVICES
Support that fits where you are
Whether you're navigating pressure, relationship strain, or past trauma, there's a practical path forward.
Individual Therapy
A confidential space to work through anxiety, stress, low mood, life transitions, and patterns that aren't serving you.
Couples Therapy
Gottman Method-informed therapy to rebuild trust, improve communication, and find a path forward together.
PTSD & EMDR
Evidence-based trauma treatment to process distressing experiences and restore a sense of safety and control.
Men's Mental Health
Grounded in real-world experience, from the Army to mining, understanding the barriers men face around emotional wellbeing.
10+
Years experience
ABOUT
Hi, I'm Grace
Therapy is a weird setup - where else do we sit across from a stranger and start spilling our most personal thoughts? But I get it.
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I've sat on both sides of the therapy room - as a client and as a clinician. My approach has been shaped by years of work in frontline environments including the Australian Army, correctional settings, and mining. I know the reluctance and shame many people feel around mental health, particularly men.
WORKPLACE & INDUSTRY
Mental health education for real industries
Alongside her clinical work, Grace delivers onsite mental health education and consulting for blue-collar and industrial workforces — the people generic wellness programs never reach.
Onsite Training & Awareness
Practical mental health education delivered where your people are. Designed for blue-collar workforces in their language.
Manager & Supervisor Training
Equips supervisors and HSE managers to identify psychological risk and have difficult conversations appropriately.
Post-Incident Support
Structured psychological first aid and debriefing following a critical incident. Timely, trauma-informed, practical.